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Group Therapy for Addiction and Substance Use

At New Growth Recovery in Springfield, MA, you’ll receive therapist-led groups that focus on practical tools you can use in daily life, all linked to your wider treatment plan. Whether you need Extended Day Treatment (PHP), Day Treatment (IOP), online rehab programs, or aftercare, we can provide full support for your recovery.

How Group Therapy Supports Recovery

Group therapy helps you:

Hear from people at different points in recovery

See that your thoughts, urges, and slips are common

Get real-time feedback on how you cope and communicate

Practice saying “no,” asking for help, and managing cravings

What Is Group Therapy?

Group therapy is a structured, clinician-led space where you build coping skills with peers instead of trying to manage everything alone. Group therapy includes:

Licensed therapists guiding each session with clear goals

A blend of education, skills practice, and guided discussion

Skills to manage triggers, cravings, emotions, and prevent relapse

Support for mixed substances and co-occurring mental health needs

Types of Addiction Group Therapy

You’ll join several types of groups matched to your needs and stage of recovery.

1

Skills Groups for Addiction (CBT and DBT)

In a skills group for addiction, you’ll use CBT and DBT to teach tools, including how to:

 

  • Manage cravings and high-risk situations
  • Catch and challenge thoughts that keep you stuck
  • Cope with intense feelings without using substances
2

Process Groups for Addiction Recovery

Process groups focus on what’s happening in your life currently. Sessions help you:

 

  • Notice patterns in how you react, avoid, or shut down
  • Talk about relationships, work, school, and family stress
  • Get supportive feedback in a respectful, therapist-led space
3

Psychoeducation and Relapse Prevention Groups

Psychoeducation groups for addiction help you protect your progress. You’ll receive:

 

  • Clear learning skills on how substances affect your brain and body
  • A relapse-prevention plan you can actually follow day-to-day
  • Time to map your own triggers and early warning signs
4

Specialty Groups

When deemed appropriate by a professional at our center, you may also join addiction therapy groups, such as:

 

  • Men’s or women’s group therapy
  • Trauma group therapy to address past pain
  • Groups for young adults or college students
  • Dual diagnosis for co-occurring mental health needs

Groups are combined based on your history, goals, and comfort level.

For substance details, explore:

Who Is Addiction Group Therapy For?

Group therapy can help at many stages of substance use and recovery.

People Starting Treatment

If you’re entering PHP or IOP, you’ll have access to:

  • Real examples of how others manage cravings and daily stress
  • Support that shows you’re not alone in early recovery
  • A sober support network starting from day one

People Stepping Down From PHP or IOP

When you move into outpatient programs or aftercare, groups help you:

  • Talk through new stressors between individual sessions
  • Stay accountable once you’re back at work, school, or home
  • Adjust your relapse-prevention plan as your routine changes

People in Ongoing Recovery

For individuals who are more stable in addiction recovery, group sessions provide:

  • A steady space to check in about wins, slips, and cravings
  • Support when stress, loss, or big life changes make use more tempting

How Group Therapy Fits Into Treatment

Extended Day Treatment (PHP-Equivalent)

Full-day program includes individual, group, and family sessions to stabilize symptoms and build structure.

Substance Abuse Day Treatment (IOP-Equivalent)

Our day treatment offers part-time therapy, including group therapy and skills group work.

Online Rehab Programs

Virtual group therapy helps people who need flexible scheduling or can’t always travel to Springfield.

Aftercare and Continuing Care Groups

Ongoing group therapy, including relapse-prevention groups that help you stay connected once treatment ends.

Disclaimer: Due to Massachusetts licensing, New Growth Recovery uses “Extended Day Treatment” and “Day Treatment.” These are comparable to a Partial Hospitalization Program and an Intensive Outpatient Program, respectively.

“Best program I’ve ever been involved with! The staff are our earth angels!!! Very beneficial programming and activities!”

– Shannon G, Google Review

What to Expect in Group Therapy

Most addiction group sessions include 6–10 people, as well as a licensed therapist. They can last anywhere from 60 to 90 minutes. We typically begin with check-ins and introduce a shared topic of skill for the session. Group settings give you time to practice coping methods and ask questions in a shared space.

From the first day, you’ll receive clear guidelines around confidentiality, respect, and sobriety so the group feels predictable and safe.

How Group and Individual Therapy Work Together

Group and individual therapy are designed to support each other. In individual sessions, you’ll explore your history, patterns, and goals. In group, you’ll practice new skills and ways of relating, then bring what you notice back into one-on-one work.

PFML May Be Available for Massachusetts Families

Many MA employees can take paid time off for family or medical reasons. Your job and benefits are protected.

How to Start Group Therapy

Getting started is simple, whether you’re starting detox elsewhere, looking for placement, or seeking ongoing treatment.

1

Call or walk in to begin your intake

2

Speak with our team about your needs and history

3

Complete a substance abuse evaluation (can be done virtually)

4

Verify insurance or ask about payment options

5

Begin treatment as early as the same or next day

Our Addiction Treatment Center in Springfield, MA

Operating Hours: Monday to Sunday: 9 AM to 8 PM

Our Springfield treatment center is a calm, professional setting away from many daily triggers. It includes dedicated rooms for group work and a private, sunlit 15th-floor space overlooking the city.

“I would recommend New Growth to anyone who needs a safe place to learn coping mechanisms, as well as other recovery skills, with a wonderful view.”

– Gary T, Google Review

Meet Our Team

Co-Founder and COO

Co-Founder and CEO

Clinical Director

Program Director

Case Manager

FAQs About Group Therapy

What’s the difference between group therapy and a support group for addiction?

Group therapy is therapist-led treatment with a plan, while support groups are peer-led meetings focused on shared encouragement. Peer support groups like AA, NA, or SMART Recovery (a non-12-Step support group) are typically led by members, not clinicians, and focus more on mutual support.

Is group therapy right for me if I’m anxious about speaking in front of others?

Yes. You can start by listening until you feel comfortable, and you’ll share at your own pace with support from your therapist.

Can I do group therapy without individual therapy?

In most cases at New Growth Recovery in MA, you’ll receive a combination of individual and group therapy. We ensure your care stays coordinated.

How many people are usually in an addiction group therapy session?

Groups are kept small so everyone has time to talk, often around 6–10 people.

How long do people usually stay in group therapy?

Length varies with substance abuse group therapy. You and your therapist will review progress and decide together when it makes sense to step down.

Is addiction group therapy covered by insurance?

Often, yes, group counseling for addiction is covered. You’ll have help checking your benefits and understanding any out-of-pocket costs before starting.

Can I join online group therapy if I live outside Springfield, MA?

If you live in a state where clinicians are licensed and online addiction group therapy is appropriate and available, we can help facilitate.

What if I miss a group session or have to reschedule?

If you need to miss a session, you’ll tell the team as soon as you can, and your therapist will help you catch up on key skills and topics.

Substance Abuse Resources

Insurance Questions?
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